R etreats
Nutrition, Yoga, Meditation, excursions in discovery of natural beauty and art, contemplation of an ancient landscape,
regenerating body and mind alike.
A five-day voyage within and beyond yourself.
Shala
Shala is Sanskrit for Home.
In yoga, it’s the space where meet to practice together. Our Shala was built out of reclaimed materials to minimise its
environmental impact: the roof is made of special photovoltaic panels that let the light through while producing clean energy.
The space is also used as a greenhouse for our citrus trees, and as a conference hall, dining room and auditorium for concerts,
readings and screenings. Our Shala was chosen as one of the 12 most beautiful in Europe as a testimonial for Manduka, a maker of outstanding yoga mats and materials.
Activities
Customised detox processes and diets
Ayurvedic or Thai massage
Aqua-gym
Horse-riding
Mountain bike excursions, with or without e-bikes
Hiking and Nordic Walking
Guided tours of the museums of Arezzo, Cortona, Siena and Florence
Wellness sessions at the spa in Rapolano
Wine-tasting in the best-known Chianti wineries in the Arezzo area
Italian cooking classes with a Tuscan chef
Concerts of jazz, classical and ethnic music
Tours of antiques shops
Tours of local painters’ and sculptors’ studios
At the appropriate time of year, olive harvest and visit to the olive oil mill, with tasting of the new oil
Tour of a fully operational 15th century stone flour mill
Shopping at the Prada Space or Valdichiana Outlet Mall