R etreats 

Nutrition, Yoga, Meditation, excursions in discovery of natural beauty and art, contemplation of an ancient landscape,
regenerating body and mind alike.

A five-day voyage within and beyond yourself.

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Tuscan Soulcation | Vinyasa Yoga

 

Mirallegro

 

06 - 13 giugno 2020

from England

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Detox Retreat | Ashtanga Yoga

 

Gabriella Pascoli

 

27 giugno - 5 luglio 2020

from Australia

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Shala

Shala is Sanskrit for Home.

In yoga, it’s the space where meet to practice together. Our Shala was built out of reclaimed materials to minimise its
environmental impact: the roof is made of special photovoltaic panels that let the light through while producing clean energy.
The space is also used as a greenhouse for our citrus trees, and as a conference hall, dining room and auditorium for concerts,
readings and screenings. Our Shala was chosen as one of the 12 most beautiful in Europe as a testimonial for Manduka, a maker of 
outstanding yoga mats and materials.

 Activities

Customised detox processes and diets

Ayurvedic or Thai massage

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Aqua-gym
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Horse-riding

​Mountain bike excursions, with or without e-bikes

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​Hiking and Nordic Walking

Guided tours of the museums of Arezzo, Cortona, Siena and Florence

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Wellness sessions at the spa in Rapolano

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Wine-tasting in the best-known Chianti wineries in the Arezzo area

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Italian cooking classes with a Tuscan chef

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Concerts of jazz, classical and ethnic music

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Tours of antiques shops

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Tours of local painters’ and sculptors’ studios

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At the appropriate time of year, olive harvest and visit to the olive oil mill, with tasting of the new oil

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Tour of a fully operational 15th century stone flour mill

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Shopping at the Prada Space or Valdichiana Outlet Mall